The Sprouted Spoon is a welcoming restaurant in Lake City, Florida, offering a comfortable setting for breakfast, brunch, lunch, and dinner. With a 4.70-star rating based on 206 reviews, the restaurant is recognized by customers for its quality, inviting atmosphere, and thoughtful dining experience.
Whether you are meeting someone for coffee, enjoying a quiet solo meal, grabbing a quick bite, or taking time for a relaxed dining experience, The Sprouted Spoon offers a versatile choice for many occasions. Its casual, cozy, quiet, and trendy atmosphere makes it equally suitable for everyday dining and more intentional gatherings.
The menu includes great coffee, comfort food, healthy options, vegan selections, vegetarian dishes, desserts, and more. Guests can stop in for breakfast or lunch, enjoy counter service, dine in, or arrange catering. The restaurant also offers seating for those who prefer to settle in and enjoy their meal.
For customers with busy schedules or specific preferences, The Sprouted Spoon provides outdoor seating, takeaway, kerbside pickup, no-contact delivery, delivery, and drive-through service. These options make it convenient to enjoy a meal whether you are dining at the restaurant, picking something up, or ordering from home.
Accessibility and convenience are important parts of the experience. The Sprouted Spoon features a wheelchair-accessible car park, entrance, seating, and toilet, along with an assistive hearing loop. Guests can also use the restrooms, Wi-Fi, and free Wi-Fi during their visit.
Reservations are accepted, and payment is available by credit card, debit card, or NFC mobile payment. Located at 1445 SW Main Blvd #180, Lake City, FL 32025, The Sprouted Spoon is a convenient local choice for varied food options, flexible service, and a comfortable dining environment. For more information, call +1 386-438-8784.
Our Specialties
Every dish tells a story. Explore our carefully curated menu featuring seasonal favorites and signature creations.
Our chef's signature creations featuring locally-sourced ingredients and innovative culinary techniques.
We partner with local farmers and suppliers to bring you the freshest seasonal ingredients every day.
Every plate is prepared with attention to detail, combining traditional recipes with modern presentation.
Our Story
Welcome to a place where great food meets warm hospitality. We believe dining is more than just a meal - it's an experience to be savored and shared.
Our kitchen is dedicated to creating dishes that bring people together, using recipes that honor tradition while embracing innovation.
Photos
A glimpse of our restaurant experience
Food & Drinks
Hear from our valued guests
Our family loves The Sprouted Spoon. Their menu, customer service and atmostphere are top notch. If I had to pick a favorite meal, I would be in trouble, because I have loved everything I have eaten! The bowls are refreshing on a hot day. The loaded potatoes are perfect for a chilly or rainy day. I am currently obsessed with the Southwest Salad. So much so, that I have eaten one the last two days for lunch. It's filling, fresh and delicious. Being able to order online or the drive through make it convenient for a busy person, like myself. If you are looking for something different and delicious, I high encourage you to visit Holly and her amazing staff! You won't be sorry.
Very nice. Very clean. Great portions. You can have something healthy or you can have great healthy desserts. We had them teriyaki rice bowl and I had some Belgian waffles. We will definitely be back.
Nice place they have all the good healthy foods u been looking for. All kinds of yummy bagel sandwiches. All kinds healthy fruit bowls they even have wraps .come check them out if ur really into health food and want stay in shape this is the place get food and drinks.
We hit this place to check it out(why not) and immediately felt comfy. The owner was personable and a delight to talk to. We talked about food and she gave us some suggestions. I went with the chicken salad sandwich and my wife got a smoothie bowl. My sandwich was delicious(loved the big salted tomato) a bit small and no side, but delicious. I had a few bites from the smoothie bowl(it was good too) which I enjoyed. Definitely a place to check out!
Deliciously good. First time going here today and everything was fantastic. The people were very friendly and nice, the atmosphere was comfortable and like you'd just want to sit around (not to mention the table games, jenga and connect 4), and the food was delicious. The names to the food are fun but the food itself is great, I had the chicken Cesar wrap which tasted like a premium salad inside a nice spinach wrap. She got the turkey avocado bagel and the sweet red pickled onions on top were amazing along with the rest of it. She said the smoothie she got was one of the best around. Loved everything and having a decent healthy spot to eat that's not all the way in Gainesville. We will definitely be coming back soon and more often!
We got 2 croissants, 1 wrap, 2 fruit bowls, and a smoothie bowl for the whole family. They had adorable decorations, plenty of seating, and even some games. Holly was super nice and polite even with us having such a big order. Everything was delicious. Do not let the sizes of the bowls deter you. I can’t wait to go back to try more food.
The atmosphere is welcoming and peaceful! The owners and staff are very friendly and helpful as well! I ordered a salad the other day for lunch and it was prepared with fresh ingredients. Today, I sat with my laptop to catch up on tasks and complementary wifi was provided which was a huge plus for me since I am a college student. It is a great place to relax and indulge in healthy food. I would highly recommend to others!
I love the atmosphere! Definitely family friendly and cozy. They have little wooden games at most of the tables. The portions are a good size for the price (I got a Chicken Salad Sandwich) and water is free. The staff was very friendly. <3
The Spouted Spoon - A Road Trip Delight We recently stopped at The Spouted Spoon during a road trip, and it was a fantastic experience. The restaurant was exceptionally clean, and the atmosphere was inviting. The fresh ingredients used in every dish were evident in the delicious flavors. The friendly staff made us feel welcome and ensured we had everything we needed. We highly recommend The Spouted Spoon to anyone looking for a great place to eat. It’s a gem worth visiting!
Stopped in from out of town, and couldn’t be happier. Great vibes and great food and drinks. I got the “pump up the ham” and a vanilla matcha latte, so good 10/10. Will definitely be back again when I’m in town. ❤️ (should have taken the photo before I ate, but it was so delicious I couldn’t resist)
Common questions about The Sprouted Spoon
The Sprouted Spoon is located at 1445 SW Main Blvd #180, Lake City, FL 32025, United States, Lake City, FL, United States.
You can reach The Sprouted Spoon by calling +1 386-438-8784.
The Sprouted Spoon has a rating of 4.7 out of 5 based on 206 customer reviews.
The Sprouted Spoon features the following accessibility: Wheelchair-accessible car park, Wheelchair-accessible entrance, Wheelchair-accessible seating, Wheelchair-accessible toilet, Assistive hearing loop.
The Sprouted Spoon features the following service options: Outdoor seating, Kerbside pickup, No-contact delivery, Delivery, Drive-through, Takeaway, Dine-in.
The Sprouted Spoon features the following highlights: Great coffee.
The Sprouted Spoon features the following popular for: Breakfast, Lunch, Solo dining.
The Sprouted Spoon features the following offerings: Coffee, Comfort food, Healthy options, Quick bite, Vegan options, Vegetarian options.
The Sprouted Spoon features the following dining options: Breakfast, Brunch, Lunch, Dinner, Catering, Counter service, Dessert, Seating.
The Sprouted Spoon features the following amenities: Restroom, Wi-Fi, Free Wi-Fi.
The Sprouted Spoon features the following atmosphere: Casual, Cozy, Quiet, Trendy.
The Sprouted Spoon features the following crowd: Family friendly, LGBTQ+ friendly, Tourists, Transgender safe space.
The Sprouted Spoon features the following planning: Accepts reservations.
The Sprouted Spoon features the following payments: Credit cards, Debit cards, NFC mobile payments.
The Sprouted Spoon features the following children: Good for kids, High chairs, Kids' menu.
The Sprouted Spoon features the following parking: Free parking lot, Free street parking, Plenty of parking.
The Sprouted Spoon features the following pets: Dogs allowed, Dogs allowed inside, Dogs allowed outside.
Business Features
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We look forward to welcoming you. Make a reservation or stop by - walk-ins welcome!
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